[ Diet & Fitness ] Open Question : What extra tips are good for fat loss?
I am an active girl, I run trails, play tennis, and do crossfit. However,
since I have been doing a lot of these workouts 5days a week, I noticed
muscle gain but no fat loss. I have a layer of fat around my whole body
that will not go away, I drink a lot of water, and stick to a strict diet,
with a cheat day. I don't drink alcohol. What Re some extra tips on
getting this layer of fat gone?
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